Smoothie Recipes

My Personal Favorites*

Chunky Monkey

2 Scoops Chocolate Life Shake

2 tbs PB2 Powder

1/2 avocado

 

Chocolate Pudding

2 Scoops Chocolate Life Shake

1 tsp. raw Cocoa powder

1/2- 1 (small) avocado

Optional: 1 tbs peanut butter or PB2 powder

Tropical Green Shake

Makes 1 serving

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• 2 scoops Vanilla Shaklee Life Energizing Shake
• 1 cup frozen chopped greens such as collards, kale, or spinach
• 1/2 cup frozen pineapple
• 1/2 cup frozen ripe banana
• 1 1/2 cups water
• Stevia to taste – optional

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344 calories, 51 g carbs, 24 g protein, 5 g fat, 13 g fiber, 0 mg cholesterol, 385 mg sodium

Blend all ingredients in blender until smooth.

Strawberry Kiwi

2 Scoops Strawberry Life Shake

1 Kiwi

Strawberry & Banana Shake

Makes 1 serving

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• 2scoops Strawberry Shaklee Life Energizing Shake
• 8oz water
• 3 frozen strawberries
• ¼ Banana
• Ice (as needed)

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207 calories, 16 g protein, 29 g carbohydrates, 3 g fat, 7 g fiber

Combine all ingredients in blender. Blend until creamy.

Raspberry Lime Cooler

Makes 1 serving

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• 2 scoops Vanilla Shaklee Life Energizing Shake
• 1 cup water
• 1 cup frozen raspberries
• Juice of lime 1 lime
• 1 packet of sweetener (ex. Stevia)

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355 calories, 28 g carbs, 19 g protein, 5 g fat, 20 g fiber, 0 mg chol, 250 mg sodium

Blend all ingredients in blender until smooth.

*All smoothies should be made with a 8 oz. of milk of your choice or water.

I recommend using a non-dairy milk product.