Ugh, bathing suit season is here!!!! No matter what I do, I'll always think my body isn't ready for it. But that's a whole other blog post! 🙂 So instead of worrying so much on what our bodies look like on the outside, I want to focus on how we feel on the inside. Food …
Just let it go
It's new year and with a new year comes resolutions or promises of better eating habits, exercise and willpower. But we often find those promises fall by the wayside once our lives get busy or we get distracted. Then, disappointment sets in and we give up leaving us right where we started. I believe this …
What do you intend to eat?
I'm going to be honest with you, I have a problem with food. For the majority of my life, food has caused me pain. I'd eat something that tasted so good and then spend the rest of the day doubled over in pain as my body tried to process and digest it all. So grew …
What do you have to lose?
I saw this article pop up in my email today from Shaklee. Weight loss has been on my mind lately as summer is fast approaching. I completed the 5 day Reset and felt pretty good about it, so I started to go to the gym again, then got sick and will be back at it …
How to work healthier
I used to manage people. It was fun to get to know people on a different level and with management, you definitely get to know people... the good, the bad and the ugly. And with all that comes difficult conversations. The conversations I was having were always centered around job performance or attitudes, areas to improve, …
A line in the sand
Sometimes you find yourself in a season of life where you just have to draw a line in the sand and make the decision that enough is enough. I've come to that tipping point. I sit under what feels like a sea of debt. I make too many excuses for the things I don't have …
Just breathe.
Wow, the past few weeks have whizzed by! Between doctors appointments, basketball games, work events and spending time with friends, I realized something. Well, first of all that I haven't posted a blog in a while, but second that I'm not feeling bad. Let me back up. Typically, when I'm running from here to there, …
Take Care?! Huh?
How many times has someone said to you today, “take care?” How often do you say it? I hear people say it all of the time, but what does that really mean? Are we suggesting that they take care of themselves and be well? Or are we just using those words to offer a closing …
Value the valuable
Building a team has been my goal from the beginning. I joined Shaklee because I had such great success with the products that I wanted to share it with the world! I wanted everyone to feel as good as I did every day. It could still happen, but has been slow to start. I recently …
Sharing the Love
I was blow away by this amazing testimonial from a dear friend of mine who joined Shaklee a few months ago and who is seeing amazing results! "As a mom to four kids and 3 of them having special needs, it is important that I maintain my health. I need reserves to keep my energy …
the whole me 